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“Ayurveda aims for holistic health by balancing the body, mind, and spirit through the unique dosha constitution, influenced by Vata, Pitta, and Kapha energies.”
Ayurveda’s key principles focus on achieving health by balancing the body, mind, and spirit. Each person has a unique constitution, or dosha, influenced by three energies: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). Balancing these doshas is essential for overall well-being.
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Ayurveda has become widely recognized as an alternative and complementary medicine system globally. It’s crucial that Ayurvedic treatments are provided by qualified and experienced practitioners who thoroughly understand its principles and techniques
"Ayurvedic therapies have brought me a sense of peace and tranquility that I've never experienced before."
"I'm grateful for Ayurveda's focus on preventive health and its impact on my well-being."
"I'm amazed at how Ayurvedic herbs and remedies have boosted my immune system."